eh actualli wanna go for a run de but den my body is aching... muz b due 2 yday. rot at hm whole day. was watchin tv den fell aslp without knowing. woke up n found tt i cant stretch my left arm. oh god realli cant stretch out... it hurts. alamak certainly due 2 yday. den i force myself n lyking face down hands by my side. ok feel e muscles r slowly stretchin out. held in e position for 5min or so. hand fully stretched not pain liao but den when i bend it n stretch again it hurts. omg.... tink i overwork yday. damn damn....
still cant stretch now. duh....