hmmm... 1st wk was bad... my knee hurts even after onli ippt test... den e running next day totally worsened... walking will feel e pain... omg wad is happening? izit my imagination or it realli gone bad? haha
well as usual got e days back in bmt feelin haha pull ups n push ups my arms are aching but i can take it haha mayb mentality changed le ba its trainin n its realli necessary since e weapons r gonna b v heavy

life... not much of a choice if given den make a gd 1